Disclaimer: I am an affiliate for The Holistic Mama, which means that if you purchase this cleanse through my site I will get a percentage of the sale. This is at no extra cost to you, and it helps support my family and this blog. All statements in this post are 100% my opinion. I do not offer products to my readers that I do not stand behind or use myself!
I was SUPER thrilled when Roxanne, from The Holistic Mama asked me to review her Busy Mom's 11 Day Winter Cleanse and offer a giveaway to my subscribers! It's an 11 day cleanse, and I'll be starting full force next week. I have already gotten to try a couple of the recipes and view the entire cleanse. Let me tell you, it's amazing!
When I first heard about it, I had so many questions (What would I eat? What if I have an allergy? What protein will I eat? Will the food be good? Will I know what the food is? Can I drink my Kombucha? etc). They were all answered by the guide, or by Roxanne herself.
Nursing or pregnant? This cleanse is still safe for you! Roxanne has include an entire section just for YOU that includes different protein options and how to add them into your diet.
Food Allergies? This cleanse is safe for you too! This cleanse is dairy-free, sugar-free, gluten-free, egg-free, nut-free (except coconut), grain-free (except optionally in transition phase), bean/legume free (unless you are vegan), and Paleo-friendly. When I read that, I wondered what in the world I WOULD be eating! But, trust me, there is A LOT left to eat!
This is an 11 day cleanse meant to help you:
This cleanse offers you the following:
a Rafflecopter giveaway
I was SUPER thrilled when Roxanne, from The Holistic Mama asked me to review her Busy Mom's 11 Day Winter Cleanse and offer a giveaway to my subscribers! It's an 11 day cleanse, and I'll be starting full force next week. I have already gotten to try a couple of the recipes and view the entire cleanse. Let me tell you, it's amazing!
When I first heard about it, I had so many questions (What would I eat? What if I have an allergy? What protein will I eat? Will the food be good? Will I know what the food is? Can I drink my Kombucha? etc). They were all answered by the guide, or by Roxanne herself.
Nursing or pregnant? This cleanse is still safe for you! Roxanne has include an entire section just for YOU that includes different protein options and how to add them into your diet.
Food Allergies? This cleanse is safe for you too! This cleanse is dairy-free, sugar-free, gluten-free, egg-free, nut-free (except coconut), grain-free (except optionally in transition phase), bean/legume free (unless you are vegan), and Paleo-friendly. When I read that, I wondered what in the world I WOULD be eating! But, trust me, there is A LOT left to eat!
This is an 11 day cleanse meant to help you:
- recharge and revitalize
- learn to handle stress
- lose weight
- reduce fatigue
- leave old habits behind
- reduce gas and bloating
- sleep better
- feel grounded and powerful
- eliminate certain foods from your life
- add wholesome foods to your life
- reboot metabolism
- improve digestion
- reboot cells
This cleanse offers you the following:
- Guide for Detox - A 20 page step by step guide that shows you exactly how to safely do this cleanse.
- Recipe Guide - Offers 69 recipes aimed at improving digestion, decreasing inflammation, and keeping you satisfied.
- Daily Email Support - You will receive an email from Roxanne every day for 11 days giving you extra support that you need.
- 11 Day Meal Planning Guide - This tells you exactly what to eat when, and even has additional drink and smoothie recipes. It also has a food diary so that you can keep up with how you feel and what you are eating.
- Goal Setting Success Guide - This helps you figure out why you are doing the cleanse, and give you clear goals for the future. I loved this portion of the cleanse. Roxanne really went the extra mile by including this portion in the cleanse.
- A Shopping List - Need I say more? You don't even have to think! :)
- Email Access to Roxanna - I had a few questions about the cleanse and they were answered right away via email!
- Facebook Groups - You'll also have access to a Facebook group for that extra added support during the 11 days!
- A FREE Bonus - You get to pick from either Cultured Food for Life or Digestive Wellness. These are both paper back books meant to help you with your journey once the cleanse is over.
The Busy Mom's Winter Cleanse begins MONDAY, FEBRUARY 24, 2014! I am sure that you will not be disappointed at the knowledge you will receive from this cleanse - much less the physical benefits after completing it!
If you want to read more about the cleanse or purchase it, please VISIT THIS PAGE!
If you'd like to enter a giveaway, then please enter through the Rafflecopter below. If you are reading this via email, you will need to click into the post in order to enter. It may take a few minutes to load, so be patient! :)
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